Winter Pea Soup

[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][fusion_text]We typically think of legumes as beans, but peas are also in the Phaseolus vulgaris L. family. In countries where legumes are the stable of the diet, individuals are predominately thin and have very low incidence of heart and cardiovascular disease.

The fiber in legumes is classified as primarily insoluble fiber. Insoluble fiber provides important food for the bacteria in your gut. Gross!? No, these bacteria are indispensable for our immune

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