Green Juice made Potent

a 4 oz ball jar of bright green juice sitting on a wood slab in front of a copper plant waterer
[fusion_text]You can make a green juice out of anything. Try to experiment with your local greens at the farmers market. Mustard greens are super spicy and have the flavonol glycosides, kaempherol and quecertin which have antinflammatory properties. This makes this spicy drink worth it! All commercial juices are devoid of enough greens to make a real healing tonic. They are mostly cucumber, apple or celery.

 

1/2- 1 bunch mustard greens

2 green apples

Put through a juicer.

Drink this much STRONG green juice a day.

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